The Challenge Ahead
This summer, Team Ashgrove is taking on an ambitious challenge for a cause close to our hearts. We will be scaling Ben Nevis, the highest mountain in the United Kingdom, standing at an impressive 1,345 meters (4,413 feet) above sea level. Our team will embark early in the morning, facing a rigorous day-long hike that will test both our physical endurance and mental resilience.
The path to the summit is demanding, covering roughly 10.5 miles round trip with steep, rocky terrain and unpredictable Scottish weather conditions. While thousands attempt this climb annually, it remains a formidable challenge that requires proper preparation, equipment, and determination.
Why We’re Climbing: The Canmore Trust
Our expedition supports The Canmore Trust, an organisation dedicated to the critical work of supporting mental health and well-being for those affected by suicide. Their comprehensive approach includes:
- Suicide prevention and postvention within communities
- Educational initiatives raising awareness about mental health challenges
- Research partnerships to identify risk factors contributing to suicide
- Family support to help rebuild lives after experiencing such devastating loss
The Canmore Trust works tirelessly to break the stigma surrounding mental health discussions and provides resources for those in crisis as well as their loved ones.
Mental Health in Veterinary Medicine: A Growing Crisis
For Team Ashgrove, this cause resonates deeply with our professional experiences. Mental health challenges have reached critical levels within the veterinary profession. The statistics paint a sobering picture:
- Veterinary professionals are up to 4 times more likely to die by suicide compared to the general population
- Nearly 9 out of 10 veterinarians report experiencing job stress
- A significant percentage battle burnout, compassion fatigue, and depression
The demanding nature of veterinary work creates a perfect storm of risk factors:
- Emotionally charged work environments
- Long, irregular hours
- High-pressure medical decisions
- Significant student debt
- Access to lethal medications
- Perfectionist personality traits common in the field
A Personal Connection
A tragedy within our own community cemented our decision to support The Canmore Trust. Last year, we lost a talented and respected veterinary student to suicide. This bright, compassionate individual had a promising future ahead, making the loss devastating for colleagues, friends, and family.
The Canmore Trust was established under similar circumstances, making it a particularly meaningful organization for our fundraising efforts. Our climb honors the memory of our colleague and acknowledges all those in our profession who struggle silently with mental health challenges.
How You Can Support Our Mission
There are several meaningful ways you can join us in this important cause:
1. Donate to Our Fundraiser
Every contribution, regardless of size, makes a difference and will go directly to The Canmore Trust. Your generosity will help fund vital mental health resources and suicide prevention programs.
Donate through our JustGiving page
2. Support Your Veterinary Team
One of the most impactful ways to help is by showing patience and respect during veterinary visits. Remember that behind the scrubs and stethoscopes are dedicated professionals working tirelessly to care for your beloved pets. A kind word or gesture of appreciation can brighten even the most challenging day.
3. Share This Message
Help us spread awareness about mental health in the veterinary profession by sharing this post. The more people understand the challenges faced by veterinary professionals, the more support and empathy we can cultivate.
Mental Health Resources
If you or someone you know has been affected by mental health challenges, please know that help is available:
- The Canmore Trust: Support and resources for those affected by suicide
- Vetlife: Specialised support for the veterinary community
- Mental Health Aberdeen: Local mental health services and resources
Join Us on the Journey
We’ll be sharing updates on our training progress and the climb itself in the coming weeks. Follow along on our social media channels to stay connected with Team Ashgrove’s Ben Nevis challenge.
Together, we can make a difference in mental health awareness and support within the veterinary profession and beyond. Whether you donate, share our message, or simply take a moment to check in on someone who might be struggling, you’re contributing to a more compassionate and understanding world.
Team Ashgrove would like to thank everyone who has already shown support for our Ben Nevis challenge. Your encouragement means the world to us as we prepare for this meaningful journey.
